How Long Will It Take to Burn Off Your Melbourne Cup Day Drinks?

Planning on having a big one this Melbourne Cup? Love a cheeky wine with your meal? Spend your weekends drinking a few more cheeky wines with the girls? No matter how or why you drink (absolutely no judgement here), it’s no secret alcohol can undo all your hard work, especially if you spend most days aiming to eat a healthy balanced diet — not to mention the damage excessive amounts of alcohol can do to your body (but again, we’re not judging). So to put this all into perspective let’s take a look at how much exercise you need to do to work off a few of your fave bevvies, and perhaps it will make you really think about having that extra glass (or two . . . or three).

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