An Expert Guide to Shopping the Best Sports Bras For Every Workout

If you’ve ever worn the wrong kind of sports bra for a workout, you’ll know the agony of suffering, albeit in style, through a HIIT session with minimal support. It’s horrific, you live in fear of falling out of your cute activewear, and sometimes it can even be painful.

Clearly, I’ve got PTSD from wearing a stylish sports-bralet to a boxing class, my own fault, I know! So to spare you any pain or embarrassing mishaps, I’ve done the research and created a guide so you can find the right support for your exercise of choice, from low-impact workouts like yoga and pilates, right through to high-impact workouts like boxing and HIIT training.

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