5 Foods to Eat After Marriage | Wonderful Night

5 Foods to Eat After Marriage | Wonderful Night Here, five foods you should eat After Marriage: Avocados: Rich in vitamin E, potassium, vitamin B6, and other vital nutrients, this superfruit is good for heart health and blood flow essential for a healthy sex life Guacamole anyone? Almonds: Loaded with zinc, selenium, and vitamin E (all important nutrients for sexual health and reproduction, just in case you have babies in the brain), experts say that almonds may help increase men's sex hormones and provide a libido boost

Sweet potatoes: You and your guy should skip the mashed potatoes and opt for sweet potatoes instead An excellent source of potassium (and vitamin A), sweet potatoes may help fight high blood pressure, which is a common culprit that leads to, ahem, erectile dysfunction Watermelon: Your favorite summer fruit may also be a secret weapon in the bedroom Low in calories and rich in phytonutrients like lycopene and beta-carotene, a study by researchers found that watermelon may relax blood vessels, which could, fascinatingly, jump-start your sex drive in the process Blackberries: Those blackberries you sprinkle in your yogurt or cereal every morning may actually be giving you an unexpected boost in the bedroom

Its heavy dose of antioxidants do the trick for sexual arousal and endurance For best results, we recommend eating 10 berries a few hours before you get intimate

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