10 Common Health Problems & 10 Amazing Natural Home Remedies – Natural Remedies

Hello and welcome to my video! Today we�re going to discuss how to Treat These 10 Common Health Issues Naturally! Stick around till the end for the best natural remedy for bad breath Let�s get started! Natural remedies and alternative medicine is great for treating a variety of health issues

In some cases, these simple but potent remedies are more effective than many over-the-counter medications and lotions that you buy In this video, we�ll look at a variety of quick and easy natural remedies that you can use to treat several common health issues that crop up every now and then Do give them a try and you�ll be amazed at how effective they are 1 Constipation Drink a glass of warm water mixed with freshly squeezed lemon juice, on an empty stomach when you wake up

2 Diarrhea Add a teaspoon of ginger to water and boil it Drink the lukewarm water once every hour 3 Indigestion Squeeze some fresh lime juice into a cup of warm water and add half a teaspoon of baking soda and drink the mixture

4 Urinary tract infections Drink a mixture of water, unsweetened apple juice and unsweetened cranberry juice in the ratio of 1:1:2 parts of each Alternatively, you could just drink lots of water to flush out the bacteria Another method will be to add about 20 grams of fresh parsley that has been chopped up into 25 liters of boiling water

Allow to steep, then strain the mixture and drink over the next few hours 5 Puffy eyes Place one cold, wet black tea bag on each of your closed eyelids for ten to fifteen minutes To refresh eyes that are tired, you can alternate between hot and cold treatment Place a warm, wet cloth on your eyes for 2 minutes, followed by a cold wet cloth for two minutes

Do this repeatedly about 4 or 5 times Always end with a cold cloth This will leave your eyes feeling fresh and rejuvenated You may do this in the shower where you alternate the temperature of the water It has the same effect

6 Dandruff Squeeze some shampoo on your palm and add 3 to 4 drops of tea tree oil to it Massage this into your hair and lather well Allow to sit for about 5 minutes and then rinse hair and scalp properly 7

Fungal skin problems Add half a teaspoon of lavender essential oil to about 125 milliliters of apple cider vinegar Mix well and spray on affected parts of your skin Alternatively, you can dilute some tea tree oil with lavender essential oil and apply it to the rash or infection 8 Psoriasis Consume oily fish such as tuna, salmon or sardines

Alternatively, you could just consume a fish oil supplement 9 Insomnia Soak in an Epsom salts bath which is rich in magnesium If you can�t do that, consume a magnesium supplement You may also wish to drink a tea made of chamomile and passionflower to calm your mind and body

10 Natural breath freshener Chew on cloves or fennel seeds This is an Ayurveda method of freshening your breath and it�s more effective than most breath mints These are a few of the natural remedies that can be used to treat common health problems There are a many other natural remedies out there

Do your research and compile a list of remedies to help treat what�s ailing you You can also watch my other videos With patience and consistency, these natural remedies truly work and will fix the problems by eliminating the root cause instead of merely treating the symptoms Hello again If you enjoyed the video, I'd apprecieate a like

Subscribe to the channel to stay up to date on all my new videos If you'd like my free report, "Alternative Medicines and Therapies," click the link in the description below Thanks for watching


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